How would you like to reduce your stress, be happier, and get more of what you want to do accomplished? The Peak Life Habit of Creating A Power Schedule is your next step. How many of you are keeping parts or all of your schedule in your head instead of in your PDA? How many of you are you counting on your mind to remember appointments and "to-do's"? Are you awakening at 3:00AM with a mental alarm about something that you "need" to do? Creating a Power Schedule will benefit you whether you are already organized and well-scheduled, or not.

Schedule all areas of your life: fitness, relationships, family, fun, etc. This is a good start towards keeping yourself in shape, your families happy, and you happy and fulfilled with your integrity. Next: Keep your word - complete what you schedule. Third, if you miss something or your day goes awry, No Suffering Allowed! Simply reschedule items that didn't happen, and do a quick reality check about what you are scheduling and how much you are intending to accomplish.

Have fun creating a schedule that is best for your life, based on your career, relationships, fitness, play, family, children, etc. There are three key Peak Life Habits for success here: The Discipline Habit, The Completion Habit, and The Patience Habit.

Are you experiencing interruptions from co-workers, friends, family, customers, vendors, the phone, babysitters, others' schedules, kids and all manner of things under the sun?

What about distractions? Some examples of our Distraction Habits are: Surfing the Internet, checking e- mail, talking, eating, reading, answering the phone and voicemail, daydreaming, helping someone else with their problems...

Here's what I want you to do: Interrupt your distractions and interruptions. Put aside your Can't Say No Habit or Confrontation With Success Habit. Recognize the power you actually have over interruptions and distractions in your life and choose from the personal accountability habit of "I" instead of from the Victim Habit. "I" choose to stay focused playing in the Action Zone of my life; "I" choose not to be distracted. "I" schedule time for interruptions. "I" reschedule or simply Shift out of my distractions. "I" stay playful and focused, keeping true to my life's dreams and heart's desires. "I" create greatness! Be Habitually Great.

Take a moment to create a Stop Doing List right now. What distractions or interruptions are you going to stop?

I am going to Stop Doing _______________________________________ as of the following date:_______________________.

Great. Now make sure to put this commitment right into your schedule and follow through with it. Discipline + Persistence + Patience=Miracles To get all of the Peak Life Habits' Power Scheduling tips, order your own set of Peak Life Habits Workbooks, available via PDF downloads:

Kathleen is a Master Certified Peak Life Habits Coach! Kathleen has her Master's Degree in Counseling, just one of her credentials that makes her an exceptional executive and personal coach! Kathleen has worked with Peak Life Habits since 2002, and she also brings over 10 years of experience as a Management Consultant, Teacher, and Human Resource executive. Kathleen also has advanced training in mediation, community building, and leadership. If you'd like Kathleen to work with you individually or with members of your organization, call 1-800-215-0911 or email Kathleen at kathleen@peaklifehabits.com.

Habitually Great programs are designed to create great results for your organization and for you with measurable results in key personal and organizational metrics. These programs include: Habitually Great Keynote Addresses, Habitually Great Corporate Trainings, Habitually Great Retreats, Media Appearances, CEO/Executive/Personal Coaching, plus In-House Coach Training. For More Information Click On The Links Below:

E-mail: info@peaklifehabits.com

Phone: 800-215-0911

Web: http://www.peaklifehabits.com